Sis, You Betta Pull a Biles and Osaka Move.
We all deserve to practice what Naomi Osaka and Simone Biles modeled for us! How you choose to prioritize yourself may look different...
Sis, You Betta Pull a Biles and Osaka Move.
Black Folks is it Normalcy or Trauma?
My Juneteenth Reflection on July 4th
Justice in Life?
Reassure Me Please. Code name "I feel like an Imposter!"
Anxiety Factors: Avoidance
Queen, what are you holding back?
You seem tense girl, RELAX
Breath, Sis!
Entitled to Anger
Attending to our Dimensions of Wellness during COVID-19
A Black Woman Taking up Space: Complicated but Always Deserved
Celebrate the “SMALL WINS”
Running From Lack
Anxiety Factors: Control
Small Acts of Liberation
...Stuck in 'Not Enough'
Hey Melanated & Anxious Queen
My Experience Watching When They See Us
Care for Mental Health Professionals: A Personal Reflection