#blacktherapist

My Juneteenth Reflection on July 4th

Since it is July 4th I figured I would post about Juneteenth. The 4th of July’s significance is not significant for my ancestors. On...

Justice in Life?

Is the only time we can work toward justice when someone dies? Why can’t it be after complaints are filed for multiple instances of...

Queen, what are you holding back?

I love to watch Insecure on HBO. Issa, girl you know how to depict the culture! One thing that it makes me reflect on, other than the...

A Black Woman Taking up Space: Complicated but Always Deserved

Some people have figured out this whole living unapologetically Black way of being. They take space and seem unwavering in their thought...

Anxiety Factors: Control

Control is one factor in anxiety. Anxiety often feels uncomfortable and in response we often seek to find control in other ways. Not only...